Zencare for MONQ: How Therapy Can Help Maintain Zen

  • THERAPY CAN HELP YOU ACCENTUATE THE POSITIVE
  • YOU’LL LEARN NEW COPING MECHANISMS FOR TROUBLESOME SITUATIONS
  • Meditation
  • Progressive muscle relaxation
  • Exercise, whether it’s a walk around the block or a full workout class
  • Prioritizing social plans — or conversely, spending time alone
  • Breathwork, including exercises that incorporate essential oils
  • THERAPY GIVES YOUR BRAIN SOME MUCH-NEEDED R&R
  • THERAPY MAY HELP YOU SLEEP BETTER
  • THERAPY LEADS YOU TO PEACE OF MIND

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Enjoy Life with MONQ Aromatherapy

Enjoy Life with MONQ Aromatherapy

Enjoy Life. One Million Plus MONQ Lovers Have Already Experienced the Pleasure of Personalized Portable Aromatherapy. You Can Too. Made Just For You. Find Your